This delicious recipe was adapted from one I found in a Woolworths catalogue. I simply substituted the white flour for oat flour and didn't add some of the unnecessary ingredients to make it more calorie friendly.
Ingredients
650g diced
pumpkin
1 onion
250g sliced
mushrooms
¼ c cashews
3 eggs
½ c oat flour
½ cheese
1c spinach
Method
Roast pumpkin
until softened. Fry onion and mushrooms. Toast cashews and chop finely. Combine
pumpkin, onion, mushrooms, and cashews with the oat flour, eggs, cheese and
spinach. Spoon into loaf pan and sprinkle with extra cheese. Bake for 25
minutes or until golden brown.
265 CALORIES PER
SLICE – MAKES 6
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